Parmesan Garlic Sauce (3 oz) vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

BBQ Sauce (3 oz) is lowest in calories, while Parmesan Garlic Sauce (3 oz) gives the most protein.

Lowest calories

BBQ Sauce (3 oz)

140 kcal

Highest protein

Parmesan Garlic Sauce (3 oz)

3 g protein

Lowest carbs

Parmesan Garlic Sauce (3 oz)

2 g carbs

Lowest sodium

Parmesan Garlic Sauce (3 oz)

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Parmesan Garlic Sauce (3 oz)Extras	430 kcal	3 g	2 g	46 g	0 g	540 mg
BBQ Sauce (3 oz)Extras	140 kcal	0 g	34 g	0 g	0 g	920 mg

Choose BBQ Sauce (3 oz) if your priority is keeping calories lower. It has 140 calories per serving.

Choose Parmesan Garlic Sauce (3 oz) if you want the most protein. It has 3g protein per serving.

If sodium matters, Parmesan Garlic Sauce (3 oz) is the lighter sodium pick at 540mg.

Open these items in the Gambino's Pizza calculator to see combined calories and macros.