Nutrition comparison

Peas vs Alfredo Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Peas is lowest in calories, while Alfredo Sauce (3 oz) gives the most protein.

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Lowest calories
Peas
20 kcal
Highest protein
Alfredo Sauce (3 oz)
3 g protein
Lowest carbs
Alfredo Sauce (3 oz)
1 g carbs
Lowest sodium
Peas
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
PeasSalad Items20 kcal1 g4 g0 g1 g30 mg
Alfredo Sauce (3 oz)Extras280 kcal3 g1 g27 g0 g370 mg

Which should you choose?

Choose Peas if your priority is keeping calories lower. It has 20 calories per serving.

Choose Alfredo Sauce (3 oz) if you want the most protein. It has 3g protein per serving.

If sodium matters, Peas is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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