Peas vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Peas is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Peas

20 kcal

Highest protein

Peas

1 g protein

Lowest carbs

Peas

4 g carbs

Lowest sodium

Peas

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
PeasSalad Items	20 kcal	1 g	4 g	0 g	1 g	30 mg
BBQ Sauce (3 oz)Extras	140 kcal	0 g	34 g	0 g	0 g	920 mg

Choose Peas if your priority is keeping calories lower. It has 20 calories per serving.

Choose Peas if you want the most protein. It has 1g protein per serving.

If sodium matters, Peas is the lighter sodium pick at 30mg.

Open these items in the Gambino's Pizza calculator to see combined calories and macros.