Nutrition comparison

Pepperoncini Peppers vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Pepperoncini Peppers is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pepperoncini Peppers
10 kcal
Highest protein
Pepperoncini Peppers
0 g protein
Lowest carbs
Pepperoncini Peppers
3 g carbs
Lowest sodium
Pepperoncini Peppers
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pepperoncini PeppersSalad Items10 kcal0 g3 g0 g0 g280 mg
BBQ Sauce (3 oz)Extras140 kcal0 g34 g0 g0 g920 mg

Which should you choose?

Choose Pepperoncini Peppers if your priority is keeping calories lower. It has 10 calories per serving.

Choose Pepperoncini Peppers if you want the most protein. It has 0g protein per serving.

If sodium matters, Pepperoncini Peppers is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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