Nutrition comparison

Pudding, Chocolate vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Pudding, Chocolate is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pudding, Chocolate
40 kcal
Highest protein
Pudding, Chocolate
0.5 g protein
Lowest carbs
Pudding, Chocolate
7 g carbs
Lowest sodium
Pudding, Chocolate
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pudding, ChocolateSalad Items40 kcal0.5 g7 g1.5 g0 g45 mg
BBQ Sauce (3 oz)Extras140 kcal0 g34 g0 g0 g920 mg

Which should you choose?

Choose Pudding, Chocolate if your priority is keeping calories lower. It has 40 calories per serving.

Choose Pudding, Chocolate if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Pudding, Chocolate is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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