Pudding, Tapioca vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Pudding, Tapioca is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pudding, Tapioca

35 kcal

Highest protein

Pudding, Tapioca

0.5 g protein

Lowest carbs

Pudding, Tapioca

6 g carbs

Lowest sodium

Pudding, Tapioca

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pudding, TapiocaSalad Items	35 kcal	0.5 g	6 g	1 g	0 g	40 mg
BBQ Sauce (3 oz)Extras	140 kcal	0 g	34 g	0 g	0 g	920 mg

Choose Pudding, Tapioca if your priority is keeping calories lower. It has 35 calories per serving.

Choose Pudding, Tapioca if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Pudding, Tapioca is the lighter sodium pick at 40mg.

Open these items in the Gambino's Pizza calculator to see combined calories and macros.