Salad, Italian Pasta vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Salad, Italian Pasta is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Salad, Italian Pasta

35 kcal

Highest protein

Salad, Italian Pasta

0.5 g protein

Lowest carbs

Salad, Italian Pasta

4 g carbs

Lowest sodium

Salad, Italian Pasta

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad, Italian PastaSalad Items	35 kcal	0.5 g	4 g	2 g	0 g	135 mg
BBQ Sauce (3 oz)Extras	140 kcal	0 g	34 g	0 g	0 g	920 mg

Choose Salad, Italian Pasta if your priority is keeping calories lower. It has 35 calories per serving.

Choose Salad, Italian Pasta if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Salad, Italian Pasta is the lighter sodium pick at 135mg.

Open these items in the Gambino's Pizza calculator to see combined calories and macros.