Nutrition comparison

Salad, Macaroni vs Alfredo Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Salad, Macaroni is lowest in calories, while Alfredo Sauce (3 oz) gives the most protein.

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Lowest calories
Salad, Macaroni
50 kcal
Highest protein
Alfredo Sauce (3 oz)
3 g protein
Lowest carbs
Alfredo Sauce (3 oz)
1 g carbs
Lowest sodium
Salad, Macaroni
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad, MacaroniSalad Items50 kcal0.5 g6 g2.5 g0 g190 mg
Alfredo Sauce (3 oz)Extras280 kcal3 g1 g27 g0 g370 mg

Which should you choose?

Choose Salad, Macaroni if your priority is keeping calories lower. It has 50 calories per serving.

Choose Alfredo Sauce (3 oz) if you want the most protein. It has 3g protein per serving.

If sodium matters, Salad, Macaroni is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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