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Nutrition comparison
Salad, Potato w/Egg vs Alfredo Sauce (3 oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.
Quick answer
Salad, Potato w/Egg is lowest in calories, while Alfredo Sauce (3 oz) gives the most protein.
Add all to calculatorLowest calories
Salad, Potato w/Egg
45 kcal
Highest protein
Alfredo Sauce (3 oz)
3 g protein
Lowest carbs
Alfredo Sauce (3 oz)
1 g carbs
Lowest sodium
Salad, Potato w/Egg
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad, Potato w/EggSalad Items | 45 kcal | 0.5 g | 6 g | 2.5 g | 0 g | 125 mg |
| Alfredo Sauce (3 oz)Extras | 280 kcal | 3 g | 1 g | 27 g | 0 g | 370 mg |
Which should you choose?
Choose Salad, Potato w/Egg if your priority is keeping calories lower. It has 45 calories per serving.
Choose Alfredo Sauce (3 oz) if you want the most protein. It has 3g protein per serving.
If sodium matters, Salad, Potato w/Egg is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the Gambino's Pizza calculator to see combined calories and macros.
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