Nutrition comparison

Salad, Potato w/Egg vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Salad, Potato w/Egg is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Salad, Potato w/Egg
45 kcal
Highest protein
Salad, Potato w/Egg
0.5 g protein
Lowest carbs
Salad, Potato w/Egg
6 g carbs
Lowest sodium
Salad, Potato w/Egg
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad, Potato w/EggSalad Items45 kcal0.5 g6 g2.5 g0 g125 mg
BBQ Sauce (3 oz)Extras140 kcal0 g34 g0 g0 g920 mg

Which should you choose?

Choose Salad, Potato w/Egg if your priority is keeping calories lower. It has 45 calories per serving.

Choose Salad, Potato w/Egg if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Salad, Potato w/Egg is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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