Nutrition comparison

Salad, Strawberry Parfait vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Salad, Strawberry Parfait is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Salad, Strawberry Parfait
25 kcal
Highest protein
Salad, Strawberry Parfait
0.5 g protein
Lowest carbs
Salad, Strawberry Parfait
5 g carbs
Lowest sodium
Salad, Strawberry Parfait
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad, Strawberry ParfaitSalad Items25 kcal0.5 g5 g0.5 g0 g20 mg
BBQ Sauce (3 oz)Extras140 kcal0 g34 g0 g0 g920 mg

Which should you choose?

Choose Salad, Strawberry Parfait if your priority is keeping calories lower. It has 25 calories per serving.

Choose Salad, Strawberry Parfait if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Salad, Strawberry Parfait is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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