Nutrition comparison

Spicy Garlic (3 oz) vs Alfredo Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Spicy Garlic (3 oz) is lowest in calories, while Alfredo Sauce (3 oz) gives the most protein.

Add all to calculator
Lowest calories
Spicy Garlic (3 oz)
270 kcal
Highest protein
Alfredo Sauce (3 oz)
3 g protein
Lowest carbs
Alfredo Sauce (3 oz)
1 g carbs
Lowest sodium
Alfredo Sauce (3 oz)
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Garlic (3 oz)Extras270 kcal1 g3 g31 g0 g470 mg
Alfredo Sauce (3 oz)Extras280 kcal3 g1 g27 g0 g370 mg

Which should you choose?

Choose Spicy Garlic (3 oz) if your priority is keeping calories lower. It has 270 calories per serving.

Choose Alfredo Sauce (3 oz) if you want the most protein. It has 3g protein per serving.

If sodium matters, Alfredo Sauce (3 oz) is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

Open calculator