Super Ham & Cheese vs Alfredo Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Alfredo Sauce (3 oz) is lowest in calories, while Super Ham & Cheese gives the most protein.

Lowest calories

Alfredo Sauce (3 oz)

280 kcal

Highest protein

Super Ham & Cheese

34 g protein

Lowest carbs

Alfredo Sauce (3 oz)

1 g carbs

Lowest sodium

Alfredo Sauce (3 oz)

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Super Ham & CheeseSandwiches	580 kcal	34 g	48 g	26 g	3 g	2,200 mg
Alfredo Sauce (3 oz)Extras	280 kcal	3 g	1 g	27 g	0 g	370 mg

Choose Alfredo Sauce (3 oz) if your priority is keeping calories lower. It has 280 calories per serving.

Choose Super Ham & Cheese if you want the most protein. It has 34g protein per serving.

If sodium matters, Alfredo Sauce (3 oz) is the lighter sodium pick at 370mg.

Open these items in the Gambino's Pizza calculator to see combined calories and macros.