Nutrition comparison

Sweet Chili Sauce (3 oz) vs Alfredo Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Sweet Chili Sauce (3 oz) is lowest in calories, while Alfredo Sauce (3 oz) gives the most protein.

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Lowest calories
Sweet Chili Sauce (3 oz)
110 kcal
Highest protein
Alfredo Sauce (3 oz)
3 g protein
Lowest carbs
Alfredo Sauce (3 oz)
1 g carbs
Lowest sodium
Alfredo Sauce (3 oz)
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Chili Sauce (3 oz)Extras110 kcal0 g28 g0 g0 g1,220 mg
Alfredo Sauce (3 oz)Extras280 kcal3 g1 g27 g0 g370 mg

Which should you choose?

Choose Sweet Chili Sauce (3 oz) if your priority is keeping calories lower. It has 110 calories per serving.

Choose Alfredo Sauce (3 oz) if you want the most protein. It has 3g protein per serving.

If sodium matters, Alfredo Sauce (3 oz) is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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