Nutrition comparison

Sweet Chili Sauce (3 oz) vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Sweet Chili Sauce (3 oz) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sweet Chili Sauce (3 oz)
110 kcal
Highest protein
Sweet Chili Sauce (3 oz)
0 g protein
Lowest carbs
Sweet Chili Sauce (3 oz)
28 g carbs
Lowest sodium
BBQ Sauce (3 oz)
920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Chili Sauce (3 oz)Extras110 kcal0 g28 g0 g0 g1,220 mg
BBQ Sauce (3 oz)Extras140 kcal0 g34 g0 g0 g920 mg

Which should you choose?

Choose Sweet Chili Sauce (3 oz) if your priority is keeping calories lower. It has 110 calories per serving.

Choose Sweet Chili Sauce (3 oz) if you want the most protein. It has 0g protein per serving.

If sodium matters, BBQ Sauce (3 oz) is the lighter sodium pick at 920mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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