Nutrition comparison

Taco Sauce (3 oz) vs Alfredo Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Taco Sauce (3 oz) is lowest in calories, while Alfredo Sauce (3 oz) gives the most protein.

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Lowest calories
Taco Sauce (3 oz)
25 kcal
Highest protein
Alfredo Sauce (3 oz)
3 g protein
Lowest carbs
Alfredo Sauce (3 oz)
1 g carbs
Lowest sodium
Alfredo Sauce (3 oz)
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Taco Sauce (3 oz)Extras25 kcal0 g5 g0 g0 g610 mg
Alfredo Sauce (3 oz)Extras280 kcal3 g1 g27 g0 g370 mg

Which should you choose?

Choose Taco Sauce (3 oz) if your priority is keeping calories lower. It has 25 calories per serving.

Choose Alfredo Sauce (3 oz) if you want the most protein. It has 3g protein per serving.

If sodium matters, Alfredo Sauce (3 oz) is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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