Taco Sauce (3 oz) vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Taco Sauce (3 oz) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Taco Sauce (3 oz)

25 kcal

Highest protein

Taco Sauce (3 oz)

0 g protein

Lowest carbs

Taco Sauce (3 oz)

5 g carbs

Lowest sodium

Taco Sauce (3 oz)

610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco Sauce (3 oz)Extras	25 kcal	0 g	5 g	0 g	0 g	610 mg
BBQ Sauce (3 oz)Extras	140 kcal	0 g	34 g	0 g	0 g	920 mg

Choose Taco Sauce (3 oz) if your priority is keeping calories lower. It has 25 calories per serving.

Choose Taco Sauce (3 oz) if you want the most protein. It has 0g protein per serving.

If sodium matters, Taco Sauce (3 oz) is the lighter sodium pick at 610mg.

Open these items in the Gambino's Pizza calculator to see combined calories and macros.