Nutrition comparison

Toasted Ravioli W/Jal. & Cheese (10) vs Alfredo Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Alfredo Sauce (3 oz) is lowest in calories, while Toasted Ravioli W/Jal. & Cheese (10) gives the most protein.

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Lowest calories
Alfredo Sauce (3 oz)
280 kcal
Highest protein
Toasted Ravioli W/Jal. & Cheese (10)
17 g protein
Lowest carbs
Alfredo Sauce (3 oz)
1 g carbs
Lowest sodium
Alfredo Sauce (3 oz)
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Toasted Ravioli W/Jal. & Cheese (10)Appetizers1,000 kcal17 g71 g72 g3 g1,720 mg
Alfredo Sauce (3 oz)Extras280 kcal3 g1 g27 g0 g370 mg

Which should you choose?

Choose Alfredo Sauce (3 oz) if your priority is keeping calories lower. It has 280 calories per serving.

Choose Toasted Ravioli W/Jal. & Cheese (10) if you want the most protein. It has 17g protein per serving.

If sodium matters, Alfredo Sauce (3 oz) is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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