Tomatoes vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Tomatoes is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tomatoes

5 kcal

Highest protein

Tomatoes

0 g protein

Lowest carbs

Tomatoes

1 g carbs

Lowest sodium

Tomatoes

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
TomatoesSalad Items	5 kcal	0 g	1 g	0 g	0 g	0 mg
BBQ Sauce (3 oz)Extras	140 kcal	0 g	34 g	0 g	0 g	920 mg

Choose Tomatoes if your priority is keeping calories lower. It has 5 calories per serving.

Choose Tomatoes if you want the most protein. It has 0g protein per serving.

If sodium matters, Tomatoes is the lighter sodium pick at 0mg.

Open these items in the Gambino's Pizza calculator to see combined calories and macros.