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Last updated: Aug 9, 2026
Gambino's Pizza

Buffalo Wings (12)

AppetizersPopular

Gambino's Pizza Buffalo Wings (12) is fat-leaning, with about 64% of macro calories from fat. Each serving has 690 calories, 54g protein, 6g carbs, and 48g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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690
Calories
Per serving
54 g
Protein
6 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 180 mg60%
Sodium 1,110 mg48%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 54 g108%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein54 g (32%)
Carbs6 g (4%)
Fat48 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 54 g108%
Fiber 0 g0%
Sodium 1,110 mg48%
Sugars 0 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 54g protein and 690 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat48g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,110mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers

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Breadsticks (10)1,780 kcal · 52 g proteinBreadsticks (5)890 kcal · 26 g proteinBreadsticks W/Cheese (10)2,120 kcal · 81 g proteinBreadsticks W/Cheese (5)1,060 kcal · 40 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Wings (12) has 410 more calories than Alfredo Sauce (3 oz) and 51g more protein. Compare

Buffalo Wings (12) has 550 more calories than BBQ Sauce (3 oz) and 54g more protein. Compare

Compare with Alfredo Sauce (3 oz)

Buffalo Wings (12) Compared With Nearby Items

Compared with Breadsticks (5), another Appetizers item at Gambino's Pizza, Buffalo Wings (12) has 200 fewer calories than it and 28g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Wings (12) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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