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Last updated: Aug 9, 2026
Gambino's Pizza

Calzone, Small Cheese

CalzonesPopular

Gambino's Pizza Calzone, Small Cheese is carb-leaning, with about 56% of macro calories from carb. Each serving has 1,300 calories, 45g protein, 182g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,300
Calories
Per serving
45 g
Protein
182 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories1,300 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 2,420 mg105%
Total Carbohydrate 182 g66%
Dietary Fiber 7 g25%
Total Sugars 14 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,300
kcal
Protein45 g (14%)
Carbs182 g (56%)
Fat44 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate325 min walk

About 130 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 7 g25%
Sodium 2,420 mg105%
Sugars 14 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 45g protein and 1,300 calories.No
Lower carb182g carbs per serving.No
Low fat44g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium2,420mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Calzone, Small Cheese has 1020 more calories than Alfredo Sauce (3 oz) and 42g more protein. Compare

Calzone, Small Cheese has 1160 more calories than BBQ Sauce (3 oz) and 45g more protein. Compare

Compare with Alfredo Sauce (3 oz)

Calzone, Small Cheese Compared With Nearby Items

Gambino's Pizza Calzone, Small Cheese is listed in the Calzones category with 1,300 calories, 45g protein, 182g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Calzone, Small Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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