NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Gambino's Pizza

Super Italian Sub

SandwichesPopular

Gambino's Pizza Super Italian Sub is fat-leaning, with about 55% of macro calories from fat. Each serving has 810 calories, 37g protein, 54g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
810
Calories
Per serving
37 g
Protein
54 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories810 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 3,300 mg143%
Total Carbohydrate 54 g20%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810
kcal
Protein37 g (18%)
Carbs54 g (27%)
Fat50 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 4 g14%
Sodium 3,300 mg143%
Sugars 6 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 37g protein and 810 calories.No
Lower carb54g carbs per serving.No
Low fat50g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium3,300mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Super Italian Sub has 530 more calories than Alfredo Sauce (3 oz) and 34g more protein. Compare

Super Italian Sub has 670 more calories than BBQ Sauce (3 oz) and 37g more protein. Compare

Compare with Alfredo Sauce (3 oz)

Super Italian Sub Compared With Nearby Items

Gambino's Pizza Super Italian Sub is listed in the Sandwiches category with 810 calories, 37g protein, 54g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Super Italian Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI