Nutrition comparison

Banana Pudding vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Banana Pudding is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

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Lowest calories
Banana Pudding
400 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
Banana Pudding
63 g carbs
Lowest sodium
Banana Pudding
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banana PuddingDesserts400 kcal5 g63 g14 g3 g230 mg
42nd Street, Whole SandwichSandwiches1,270 kcal50 g118 g65 g6 g2,500 mg

Which should you choose?

Choose Banana Pudding if your priority is keeping calories lower. It has 400 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Banana Pudding is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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