Barbecue Sauce vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Barbecue Sauce is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

Lowest calories

Barbecue Sauce

90 kcal

Highest protein

42nd Street, Whole Sandwich

50 g protein

Lowest carbs

Barbecue Sauce

22 g carbs

Lowest sodium

Barbecue Sauce

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barbecue SauceCondiments	90 kcal	0 g	22 g	0 g	0 g	600 mg
42nd Street, Whole SandwichSandwiches	1,270 kcal	50 g	118 g	65 g	6 g	2,500 mg

Choose Barbecue Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Barbecue Sauce is the lighter sodium pick at 600mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.