Big Apple, Whole Sandwich vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Big Apple, Whole Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Big Apple, Whole Sandwich

1,240 kcal

Highest protein

Big Apple, Whole Sandwich

54 g protein

Lowest carbs

Big Apple, Whole Sandwich

101 g carbs

Lowest sodium

42nd Street, Whole Sandwich

2,500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Big Apple, Whole SandwichSandwiches	1,240 kcal	54 g	101 g	69 g	6 g	3,550 mg
42nd Street, Whole SandwichSandwiches	1,270 kcal	50 g	118 g	65 g	6 g	2,500 mg

Choose Big Apple, Whole Sandwich if your priority is keeping calories lower. It has 1,240 calories per serving.

Choose Big Apple, Whole Sandwich if you want the most protein. It has 54g protein per serving.

If sodium matters, 42nd Street, Whole Sandwich is the lighter sodium pick at 2,500mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.