Nutrition comparison

Bleu Cheese Dressing vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Bleu Cheese Dressing is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

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Lowest calories
Bleu Cheese Dressing
220 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
Bleu Cheese Dressing
2 g carbs
Lowest sodium
Bleu Cheese Dressing
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bleu Cheese DressingSalad Dressings220 kcal1 g2 g23 g0 g470 mg
42nd Street, Whole SandwichSandwiches1,270 kcal50 g118 g65 g6 g2,500 mg

Which should you choose?

Choose Bleu Cheese Dressing if your priority is keeping calories lower. It has 220 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Bleu Cheese Dressing is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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