Bridge Hampton Salad, Half vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Bridge Hampton Salad, Half is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

Lowest calories

Bridge Hampton Salad, Half

351 kcal

Highest protein

42nd Street, Whole Sandwich

50 g protein

Lowest carbs

Bridge Hampton Salad, Half

31 g carbs

Lowest sodium

Bridge Hampton Salad, Half

735 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bridge Hampton Salad, HalfSalads	351 kcal	18 g	31 g	18 g	8 g	735 mg
42nd Street, Whole SandwichSandwiches	1,270 kcal	50 g	118 g	65 g	6 g	2,500 mg

Choose Bridge Hampton Salad, Half if your priority is keeping calories lower. It has 351 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Bridge Hampton Salad, Half is the lighter sodium pick at 735mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.