Broccoli & Cheese Soup, Cup vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Broccoli & Cheese Soup, Cup is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

Lowest calories

Broccoli & Cheese Soup, Cup

340 kcal

Highest protein

42nd Street, Whole Sandwich

50 g protein

Lowest carbs

Broccoli & Cheese Soup, Cup

24 g carbs

Lowest sodium

Broccoli & Cheese Soup, Cup

1,515 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Broccoli & Cheese Soup, CupSoups	340 kcal	13 g	24 g	21 g	5 g	1,515 mg
42nd Street, Whole SandwichSandwiches	1,270 kcal	50 g	118 g	65 g	6 g	2,500 mg

Choose Broccoli & Cheese Soup, Cup if your priority is keeping calories lower. It has 340 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Broccoli & Cheese Soup, Cup is the lighter sodium pick at 1,515mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.