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Nutrition comparison
Broccoli Salad vs 42nd Street, Half Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.
Quick answer
Broccoli Salad is lowest in calories, while 42nd Street, Half Sandwich gives the most protein.
Add all to calculatorLowest calories
Broccoli Salad
200 kcal
Highest protein
42nd Street, Half Sandwich
25 g protein
Lowest carbs
Broccoli Salad
30 g carbs
Lowest sodium
Broccoli Salad
270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Broccoli SaladSide Items | 200 kcal | 3 g | 30 g | 8 g | 3 g | 270 mg |
| 42nd Street, Half SandwichSandwiches | 660 kcal | 25 g | 59 g | 35 g | 3 g | 1,300 mg |
Which should you choose?
Choose Broccoli Salad if your priority is keeping calories lower. It has 200 calories per serving.
Choose 42nd Street, Half Sandwich if you want the most protein. It has 25g protein per serving.
If sodium matters, Broccoli Salad is the lighter sodium pick at 270mg.
Compare as a meal
Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.
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