Nutrition comparison

Brownie vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

42nd Street, Half Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
42nd Street, Half Sandwich
660 kcal
Highest protein
42nd Street, Half Sandwich
25 g protein
Lowest carbs
42nd Street, Half Sandwich
59 g carbs
Lowest sodium
Brownie
970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BrownieDesserts970 kcal8 g178 g24 g0 g970 mg
42nd Street, Half SandwichSandwiches660 kcal25 g59 g35 g3 g1,300 mg

Which should you choose?

Choose 42nd Street, Half Sandwich if your priority is keeping calories lower. It has 660 calories per serving.

Choose 42nd Street, Half Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Brownie is the lighter sodium pick at 970mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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