Nutrition comparison

Callie Bagel vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Callie Bagel is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

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Lowest calories
Callie Bagel
495 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
Callie Bagel
80 g carbs
Lowest sodium
Callie Bagel
680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Callie BagelBagels495 kcal15 g80 g17 g2 g680 mg
42nd Street, Whole SandwichSandwiches1,270 kcal50 g118 g65 g6 g2,500 mg

Which should you choose?

Choose Callie Bagel if your priority is keeping calories lower. It has 495 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Callie Bagel is the lighter sodium pick at 680mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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