Carrot Rasin Salad vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Carrot Rasin Salad is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

Lowest calories

Carrot Rasin Salad

200 kcal

Highest protein

42nd Street, Whole Sandwich

50 g protein

Lowest carbs

Carrot Rasin Salad

35 g carbs

Lowest sodium

Carrot Rasin Salad

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carrot Rasin SaladSide Items	200 kcal	2 g	35 g	7 g	4 g	280 mg
42nd Street, Whole SandwichSandwiches	1,270 kcal	50 g	118 g	65 g	6 g	2,500 mg

Choose Carrot Rasin Salad if your priority is keeping calories lower. It has 200 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Carrot Rasin Salad is the lighter sodium pick at 280mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.