Chicken Breast With Rib Meat vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Chicken Breast With Rib Meat is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

Lowest calories

Chicken Breast With Rib Meat

80 kcal

Highest protein

42nd Street, Whole Sandwich

50 g protein

Lowest carbs

Chicken Breast With Rib Meat

1 g carbs

Lowest sodium

Chicken Breast With Rib Meat

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Breast With Rib MeatMeats	80 kcal	15 g	1 g	1.5 g	0 g	220 mg
42nd Street, Whole SandwichSandwiches	1,270 kcal	50 g	118 g	65 g	6 g	2,500 mg

Choose Chicken Breast With Rib Meat if your priority is keeping calories lower. It has 80 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Chicken Breast With Rib Meat is the lighter sodium pick at 220mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.