Chicken Cobb, Whole vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Chicken Cobb, Whole is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Cobb, Whole

957 kcal

Highest protein

Chicken Cobb, Whole

52 g protein

Lowest carbs

Chicken Cobb, Whole

36 g carbs

Lowest sodium

Chicken Cobb, Whole

1,810 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Cobb, WholeSalads	957 kcal	52 g	36 g	70 g	17 g	1,810 mg
42nd Street, Whole SandwichSandwiches	1,270 kcal	50 g	118 g	65 g	6 g	2,500 mg

Choose Chicken Cobb, Whole if your priority is keeping calories lower. It has 957 calories per serving.

Choose Chicken Cobb, Whole if you want the most protein. It has 52g protein per serving.

If sodium matters, Chicken Cobb, Whole is the lighter sodium pick at 1,810mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.