Nutrition comparison

Chili, Bowl vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Chili, Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chili, Bowl
540 kcal
Highest protein
Chili, Bowl
37 g protein
Lowest carbs
Chili, Bowl
47 g carbs
Lowest sodium
42nd Street, Half Sandwich
1,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chili, BowlSoups540 kcal37 g47 g23 g14 g1,790 mg
42nd Street, Half SandwichSandwiches660 kcal25 g59 g35 g3 g1,300 mg

Which should you choose?

Choose Chili, Bowl if your priority is keeping calories lower. It has 540 calories per serving.

Choose Chili, Bowl if you want the most protein. It has 37g protein per serving.

If sodium matters, 42nd Street, Half Sandwich is the lighter sodium pick at 1,300mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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