Nutrition comparison

City Hall Salad, Whole vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

City Hall Salad, Whole is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

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Lowest calories
City Hall Salad, Whole
1,127 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
City Hall Salad, Whole
104 g carbs
Lowest sodium
City Hall Salad, Whole
1,500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
City Hall Salad, WholeSalads1,127 kcal35 g104 g71 g20 g1,500 mg
42nd Street, Whole SandwichSandwiches1,270 kcal50 g118 g65 g6 g2,500 mg

Which should you choose?

Choose City Hall Salad, Whole if your priority is keeping calories lower. It has 1,127 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, City Hall Salad, Whole is the lighter sodium pick at 1,500mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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