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Nutrition comparison
Cookies, Oatmeal Raisin vs 42nd Street, Whole Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.
Quick answer
Cookies, Oatmeal Raisin is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.
Add all to calculatorLowest calories
Cookies, Oatmeal Raisin
165 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
Cookies, Oatmeal Raisin
27 g carbs
Lowest sodium
Cookies, Oatmeal Raisin
215 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookies, Oatmeal RaisinDesserts | 165 kcal | 2 g | 27 g | 6 g | 2 g | 215 mg |
| 42nd Street, Whole SandwichSandwiches | 1,270 kcal | 50 g | 118 g | 65 g | 6 g | 2,500 mg |
Which should you choose?
Choose Cookies, Oatmeal Raisin if your priority is keeping calories lower. It has 165 calories per serving.
Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.
If sodium matters, Cookies, Oatmeal Raisin is the lighter sodium pick at 215mg.
Compare as a meal
Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.
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