Empire State, Half Sandwich vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Empire State, Half Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Empire State, Half Sandwich

580 kcal

Highest protein

Empire State, Half Sandwich

26 g protein

Lowest carbs

Empire State, Half Sandwich

54 g carbs

Lowest sodium

Empire State, Half Sandwich

1,190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Empire State, Half SandwichSandwiches	580 kcal	26 g	54 g	29 g	3 g	1,190 mg
42nd Street, Half SandwichSandwiches	660 kcal	25 g	59 g	35 g	3 g	1,300 mg

Choose Empire State, Half Sandwich if your priority is keeping calories lower. It has 580 calories per serving.

Choose Empire State, Half Sandwich if you want the most protein. It has 26g protein per serving.

If sodium matters, Empire State, Half Sandwich is the lighter sodium pick at 1,190mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.