Fat Free Ranch vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Fat Free Ranch is lowest in calories, while 42nd Street, Half Sandwich gives the most protein.

Lowest calories

Fat Free Ranch

25 kcal

Highest protein

42nd Street, Half Sandwich

25 g protein

Lowest carbs

Fat Free Ranch

5 g carbs

Lowest sodium

Fat Free Ranch

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fat Free RanchSalad Dressings	25 kcal	0 g	5 g	0 g	0 g	370 mg
42nd Street, Half SandwichSandwiches	660 kcal	25 g	59 g	35 g	3 g	1,300 mg

Choose Fat Free Ranch if your priority is keeping calories lower. It has 25 calories per serving.

Choose 42nd Street, Half Sandwich if you want the most protein. It has 25g protein per serving.

If sodium matters, Fat Free Ranch is the lighter sodium pick at 370mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.