Nutrition comparison

Feta Cheese vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Feta Cheese is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

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Lowest calories
Feta Cheese
53 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
Feta Cheese
2 g carbs
Lowest sodium
Feta Cheese
258 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Feta CheeseCheeses53 kcal5 g2 g3 g0 g258 mg
42nd Street, Whole SandwichSandwiches1,270 kcal50 g118 g65 g6 g2,500 mg

Which should you choose?

Choose Feta Cheese if your priority is keeping calories lower. It has 53 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Feta Cheese is the lighter sodium pick at 258mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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