Nutrition comparison

Gandolfo, Half Sandwich vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Gandolfo, Half Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gandolfo, Half Sandwich
600 kcal
Highest protein
Gandolfo, Half Sandwich
27 g protein
Lowest carbs
Gandolfo, Half Sandwich
53 g carbs
Lowest sodium
Gandolfo, Half Sandwich
1,160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gandolfo, Half SandwichSandwiches600 kcal27 g53 g30 g3 g1,160 mg
42nd Street, Half SandwichSandwiches660 kcal25 g59 g35 g3 g1,300 mg

Which should you choose?

Choose Gandolfo, Half Sandwich if your priority is keeping calories lower. It has 600 calories per serving.

Choose Gandolfo, Half Sandwich if you want the most protein. It has 27g protein per serving.

If sodium matters, Gandolfo, Half Sandwich is the lighter sodium pick at 1,160mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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