Nutrition comparison

Gandolfo, Whole Sandwich vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Gandolfo, Whole Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gandolfo, Whole Sandwich
1,140 kcal
Highest protein
Gandolfo, Whole Sandwich
52 g protein
Lowest carbs
Gandolfo, Whole Sandwich
104 g carbs
Lowest sodium
Gandolfo, Whole Sandwich
2,210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gandolfo, Whole SandwichSandwiches1,140 kcal52 g104 g56 g7 g2,210 mg
42nd Street, Whole SandwichSandwiches1,270 kcal50 g118 g65 g6 g2,500 mg

Which should you choose?

Choose Gandolfo, Whole Sandwich if your priority is keeping calories lower. It has 1,140 calories per serving.

Choose Gandolfo, Whole Sandwich if you want the most protein. It has 52g protein per serving.

If sodium matters, Gandolfo, Whole Sandwich is the lighter sodium pick at 2,210mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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