Nutrition comparison

Hampton, Half Sandwich vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Hampton, Half Sandwich is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

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Lowest calories
Hampton, Half Sandwich
460 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
Hampton, Half Sandwich
33 g carbs
Lowest sodium
Hampton, Half Sandwich
960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hampton, Half SandwichSandwiches460 kcal23 g33 g26 g7 g960 mg
42nd Street, Whole SandwichSandwiches1,270 kcal50 g118 g65 g6 g2,500 mg

Which should you choose?

Choose Hampton, Half Sandwich if your priority is keeping calories lower. It has 460 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Hampton, Half Sandwich is the lighter sodium pick at 960mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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