Nutrition comparison

Italian Dressing vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Italian Dressing is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

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Lowest calories
Italian Dressing
130 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
Italian Dressing
2 g carbs
Lowest sodium
Italian Dressing
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian DressingSalad Dressings130 kcal0 g2 g14 g0 g440 mg
42nd Street, Whole SandwichSandwiches1,270 kcal50 g118 g65 g6 g2,500 mg

Which should you choose?

Choose Italian Dressing if your priority is keeping calories lower. It has 130 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Italian Dressing is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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