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Nutrition comparison
Italian Wedding Soup, Bowl vs 42nd Street, Whole Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.
Quick answer
Italian Wedding Soup, Bowl is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.
Add all to calculatorLowest calories
Italian Wedding Soup, Bowl
300 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
Italian Wedding Soup, Bowl
36 g carbs
Lowest sodium
Italian Wedding Soup, Bowl
2,080 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Wedding Soup, BowlSoups | 300 kcal | 14 g | 36 g | 10 g | 3 g | 2,080 mg |
| 42nd Street, Whole SandwichSandwiches | 1,270 kcal | 50 g | 118 g | 65 g | 6 g | 2,500 mg |
Which should you choose?
Choose Italian Wedding Soup, Bowl if your priority is keeping calories lower. It has 300 calories per serving.
Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.
If sodium matters, Italian Wedding Soup, Bowl is the lighter sodium pick at 2,080mg.
Compare as a meal
Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.
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