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Nutrition comparison
Mayonnaise vs 42nd Street, Whole Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.
Quick answer
Mayonnaise is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.
Add all to calculatorLowest calories
Mayonnaise
222 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
Mayonnaise
4 g carbs
Lowest sodium
Mayonnaise
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| MayonnaiseCondiments | 222 kcal | 0 g | 4 g | 18 g | 0 g | 280 mg |
| 42nd Street, Whole SandwichSandwiches | 1,270 kcal | 50 g | 118 g | 65 g | 6 g | 2,500 mg |
Which should you choose?
Choose Mayonnaise if your priority is keeping calories lower. It has 222 calories per serving.
Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.
If sodium matters, Mayonnaise is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.
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