Nutrition comparison

Mayonnaise vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Mayonnaise is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

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Lowest calories
Mayonnaise
222 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
Mayonnaise
4 g carbs
Lowest sodium
Mayonnaise
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
MayonnaiseCondiments222 kcal0 g4 g18 g0 g280 mg
42nd Street, Whole SandwichSandwiches1,270 kcal50 g118 g65 g6 g2,500 mg

Which should you choose?

Choose Mayonnaise if your priority is keeping calories lower. It has 222 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Mayonnaise is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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