Nutrition comparison

Pasta Salad vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Pasta Salad is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

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Lowest calories
Pasta Salad
220 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
Pasta Salad
40 g carbs
Lowest sodium
Pasta Salad
1,230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pasta SaladSide Items220 kcal6 g40 g5 g3 g1,230 mg
42nd Street, Whole SandwichSandwiches1,270 kcal50 g118 g65 g6 g2,500 mg

Which should you choose?

Choose Pasta Salad if your priority is keeping calories lower. It has 220 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Pasta Salad is the lighter sodium pick at 1,230mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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