Queens Bagel vs 42nd Street, Half Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Queens Bagel is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Queens Bagel

498 kcal

Highest protein

Queens Bagel

27 g protein

Lowest carbs

42nd Street, Half Sandwich

59 g carbs

Lowest sodium

42nd Street, Half Sandwich

1,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Queens BagelBagels	498 kcal	27 g	83 g	9 g	2 g	1,380 mg
42nd Street, Half SandwichSandwiches	660 kcal	25 g	59 g	35 g	3 g	1,300 mg

Choose Queens Bagel if your priority is keeping calories lower. It has 498 calories per serving.

Choose Queens Bagel if you want the most protein. It has 27g protein per serving.

If sodium matters, 42nd Street, Half Sandwich is the lighter sodium pick at 1,300mg.

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.