Nutrition comparison

Red Pepper Gouda Bisque Soup, Bowl vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Red Pepper Gouda Bisque Soup, Bowl is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

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Lowest calories
Red Pepper Gouda Bisque Soup, Bowl
470 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
Red Pepper Gouda Bisque Soup, Bowl
32 g carbs
Lowest sodium
Red Pepper Gouda Bisque Soup, Bowl
1,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Pepper Gouda Bisque Soup, BowlSoups470 kcal8 g32 g36 g2 g1,300 mg
42nd Street, Whole SandwichSandwiches1,270 kcal50 g118 g65 g6 g2,500 mg

Which should you choose?

Choose Red Pepper Gouda Bisque Soup, Bowl if your priority is keeping calories lower. It has 470 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Red Pepper Gouda Bisque Soup, Bowl is the lighter sodium pick at 1,300mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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