Nutrition comparison

Salmon Smoked vs 42nd Street, Whole Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Gandolfo's New York Delicatessen menu items.

Quick answer

Salmon Smoked is lowest in calories, while 42nd Street, Whole Sandwich gives the most protein.

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Lowest calories
Salmon Smoked
90 kcal
Highest protein
42nd Street, Whole Sandwich
50 g protein
Lowest carbs
Salmon Smoked
0 g carbs
Lowest sodium
Salmon Smoked
680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salmon SmokedMeats90 kcal13 g0 g4 g0 g680 mg
42nd Street, Whole SandwichSandwiches1,270 kcal50 g118 g65 g6 g2,500 mg

Which should you choose?

Choose Salmon Smoked if your priority is keeping calories lower. It has 90 calories per serving.

Choose 42nd Street, Whole Sandwich if you want the most protein. It has 50g protein per serving.

If sodium matters, Salmon Smoked is the lighter sodium pick at 680mg.

Compare as a meal

Open these items in the Gandolfo's New York Delicatessen calculator to see combined calories and macros.

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